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Check out this fun way to spin at home.  On Line.

“When I look back at all I have achieved over the last few years I cannot quite believe how I did it all. Obviously you played a pivotal role in my success. Your coaching helped me manage work, school, training and life all at the same time! When I was coping with my knee injury, surgery and subsequent rehab, returning to triathlon was a big motivating factor and you brought me to a great comeback year. I have the greatest respect for your triathlon knowledge, coaching skills and sensibility.

Thank you so much for being you!”

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