No Limits 12 days of Christmas.Day 2:
a) Complete the following:
10 – 20 pushups…
10 – 20 crunchies
1 min front plank :30 rest
1 min left side plank :30 rest
1 min right side plank
(if you feel good and have time repeat the above 2 -3 times)
b) Make a list of 5 Exciting things that have happened to you or your family in the last week
