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I hope everyone has an exceptional Easter!!!

Enjoy your chocolate.  I know I will

I encourage all of you to show up for the 3rd Annual Tri It Spin a Thon on April 21.

More details at the following link:

Click here

Dave Kelly is one of the busiest guys I know. Years ago I coached Dave to a few triathlons and a marathon. A short while ago I was lucky to grab a few minutes of his time and shoot this quick interview.

Next time you see him commuting with his bike on the pathway try to race him up that last hill on his way home. He will appreciate the extra push.

Check out the interview, as always he is very entertaining. Thanks for the chat Dave!

Have you ever tried to raise money for a cause? There are many races and events each year that allow people the opportunity to do so. For example the MS Bike Tour and Conquer Cancer. Last year I raised over $5000 for Prostate Cancer while training for Ironman Canada. I set a goal of raising $5000 and at first this was a very scary thought. Slowly but surely the funds came in and I found poeple to be extremely generous. A short while ago I interviewed Phil Schuman (philipschuman.com) about his unique way of raining money for the CNIB by running a marathon blindfolded. Watch the interview below to hear Phil’s great story…..

St Pats 5 and 10 Km races were on the weekend and I was there to capture all the fun with my video camera.  unfortunately I was unable to run.  Give me some more weeks.  

THere were some good runs and some eyeopeners of where our fitness is.  I always like races like this as it gives us a chance to assess our training and to provide extra motivation.

Check out the video below and see if you can spot yourself.

Next race is the Icebreaker 10 Km!

Here is the new No Limits Contest.  I am keeping this super easy.

I will make a the draw for one free entry into the lake Chaparral Sprint or Olympic distance Triathlon from MultiSportsCanada.com held on Aug 12 in Calgary.

All you need to do is tell me your most embarrasing moment in a Triathlon race.  Now if you have not done a triathlon you can tell me your most embarrasing moment in training.  We all have many!!!! 

I will make the draw on April 12.

Now if you want to double your chances, like facebook.com/nolimitstri

This is so easy to win.  Just ask Keri Adams who was the winner of the Timex watch.

Good Luck!!!

I had the great privalege to interview local runner Neroli Brook a couple of weeks ago. Neroli has done many events of various distances and really enjoys ultramarathons.  Watch the video below to view the interview.  Thanks Neroli! Enjoy!

Thank You to everyone who submitted their 10 triathlon questions!!!!

Watch the video below to see who won.

Next contest will be announced soon. Remember to Like on facebook @ facebook.com/nolimitstri to stay up to date on No Limits news.

Here is one more video before the drawing tomorrow. It is not too late to get your entries in.

The cutoff time is tonight at 10:00pm as I will make the draw during thet brick class tomorrow!

This video I am joined by Mike who is training to do Ironman Coeur D’Alene 2012. Note this is a long video so grab a cup of your favorite coffee, tea or Sports drink and enjoy.

Oh, Good luck in the draw tomorrow!

Last week Ian and I sat down and we went through 10 of the most recent triathlon questions posted in hopes of winning the new Timex watch. Watch the video below to see the answers.
Oh for those of you who do not know who Ian is….he is currently my fastest athlete who is Training for Ironman Coeur D’Alene.