St Pats 5 and 10 Km race Calgary

St Pats 5 and 10 Km races were on the weekend and I was there to capture all the fun with my video camera.  unfortunately I was unable to run.  Give me some more weeks.   :)

THere were some good runs and some eyeopeners of where our fitness is.  I always like races like this as it gives us a chance to assess our training and to provide extra motivation.

Check out the video below and see if you can spot yourself.

Next race is the Icebreaker 10 Km!

 

Win free entry into Lake Chaparral Sprint or Olympic distance triathlon

Here is the new No Limits Contest.  I am keeping this super easy.

I will make a the draw for one free entry into the lake Chaparral Sprint or Olympic distance Triathlon from MultiSportsCanada.com held on Aug 12 in Calgary.

All you need to do is tell me your most embarrasing moment in a Triathlon race.  Now if you have not done a triathlon you can tell me your most embarrasing moment in training.  We all have many!!!!  :)

I will make the draw on April 12.

Now if you want to double your chances, like facebook.com/nolimitstri

This is so easy to win.  Just ask Keri Adams who was the winner of the Timex watch.

Good Luck!!!

Coach Todd Interviews the very accompished runner Neroli Brook

I had the great privalege to interview local runner Neroli Brook a couple of weeks ago. Neroli has done many events of various distances and really enjoys ultramarathons.  Watch the video below to view the interview.  Thanks Neroli! Enjoy!

 

The winner is…..

Thank You to everyone who submitted their 10 triathlon questions!!!!

Watch the video below to see who won. :)

Next contest will be announced soon. Remember to Like on facebook @ facebook.com/nolimitstri to stay up to date on No Limits news.

Coach Todd and Mike answer 10 Triathlon Questions + Two

Here is one more video before the drawing tomorrow. It is not too late to get your entries in.

The cutoff time is tonight at 10:00pm as I will make the draw during thet brick class tomorrow!

This video I am joined by Mike who is training to do Ironman Coeur D’Alene 2012. Note this is a long video so grab a cup of your favorite coffee, tea or Sports drink and enjoy.

Oh, Good luck in the draw tomorrow!

Coach Todd and Ian answer 10 Triathlon Questions

Last week Ian and I sat down and we went through 10 of the most recent triathlon questions posted in hopes of winning the new Timex watch. Watch the video below to see the answers.
Oh for those of you who do not know who Ian is….he is currently my fastest athlete who is Training for Ironman Coeur D’Alene.

Movitation to train – What do you think when you 1st wake up?

Question: What do you think when you first wake up? Many of us train at odd hours. Some in the late evening while others in the early morning. It can be so hard to get out of your nice warm comfortable bed to train. But in order to reach our goals we need to get up and start moving. I want to know what are your thoughts when you 1st wake up? What do you say to yourself to get you to your workout. I am sure there are many interesting strategies. Post yours below: