Can’t make it to a RUN class…. this is the next best thing!
Coach Todd will give you new coaching tips and walk you through each of your RUN workouts.
Weekly Coaching Video
To become a good runner you need to be efficient and have solid technique. Learn from a Coach with 15+ years experience!
On Line Workouts
You will have new RUN workouts to complete each week. These workouts will be designed around your ability and planned to help you become a better runner.