Special Coaching Report: Stretching
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I recently had the great opportunity to sit down and chat with Louise Taylor about Stretching. Louise is a physiotherapist working out of the downtownsportsclincs.com here in Calgary. In this video we chat about stretching. Why we stretch and who should stretch. To accompany this video is a pdf that was prepared by Louise to answer many questions you may have about stretching. Hope you enjoy the videos! Thank you Louise for sharing your great knowledge.